Introduce
Vitamin B1, also known as thiamine, is a water-soluble vitamin that is essential for energy production and the proper functioning of the nervous system. It is commonly used as a food additive in the form of thiamine hydrochloride or thiamine mononitrate. Vitamin B1 is often added to breads, cereals, and other grain products to enhance their nutritional value. It is also used as a flavor enhancer in some processed foods, such as soups and sauces. In addition, vitamin B1 is used in some dietary supplements and fortified foods to help prevent thiamine deficiency, which can lead to a range of health problems. Overall, vitamin B1 is an important nutrient with a wide range of applications in the food industry.
